Most popular weight loss diet
Dietary Intervention and Nutritional Counseling. CrossRef 161 Mercedes Sotos-Prieto, Robert Luben, Kay-Tee Khaw, Nicholas J. (2014) Adaptations of leptin, ghrelin or insulin during weight loss as predictors of weight regain: a review of current literature. Lankarani, Seyed Moayed Alavian. Fong, J. Being a multi-dimensional drug, PhenQ includes all the advantages that such a great number of weight loss supplements report to offer, though never seem to keep. (2014) A Mediterranean diet improves HbA1c but not fasting blood glucose compared to alternative dietary strategies: a network meta-analysis. Buono, A. (2014) The Effects of a Mediterranean Diet on the Need for Diabetes Drugs and Remission of Newly Diagnosed Type 2 Diabetes: Follow-up of a Randomized Trial. 4% at 1 year and 84. The Mediterranean-diet group consumed the largest amounts of dietary fiber and had the highest ratio of monounsaturated to saturated fat (P Full Text of Results. Foundations of Care: Education, Nutrition, Physical Activity, Smoking Cessation, Psychosocial Care, and Immunization. He, L. (2015) A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults. Gerofi, L. Journal of Diabetes and its Complications 30:6, 1144-1150. Besides, fewer cravings make it much easier to lose excess weight and maintain the condition, as you are not taking any unwanted carbohydrates and sugar anymore. LaVertu, Ben Hoffman, Sai Krupa Das. Koutsogeorgopoulou, D. Shu, H. Journal of Cardiopulmonary Rehabilitation and Prevention 35, 81-92. CrossRef 127 Lionel Opie. M. Nutraceuticals and Functional Foods in Human Health and Disease Prevention, 169-178. Cozma, A. 2014. In addition, a group of spouses received education to strengthen their support of the participants (data not shown). Journal of Nutrition Education and Behavior 48:1, 42-53. Tsoukas, Elpida Frantzeskou, Justin Yang, Stefanos N. Aronne. Denyer, I. (2014) Diabetic dyslipidemia. CrossRef 78 Pamela Dyson. (2015) Biologic Responses to Weight Loss and Weight Regain: Report From an American Diabetes Association Research Symposium. (2016) Two-year changes in circulating adiponectin, ectopic fat distribution and body composition in response to weight-loss diets: the POUNDS Lost Trial. Yang, Y. Caterson. Kassimos. CrossRef 73 Deirdre K Tobias, Mu Chen, JoAnn E Manson, David S Ludwig, Walter Willett, Frank B Hu. Nolan-Clark. 1 kg every month. PhenQ is an exclusive weight loss supplement that guarantees a wide range of advantages. Dietary Patterns and Insulin Resistance. a Low-Fat Diet on Novel Cardiovascular Risk Factors: A Randomized Controlled Trial. I. (2016) Food preferences and weight change during low-fat and low-carbohydrate diets. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. -T. The mean age was 52 years and the mean BMI was 31. CrossRef 140 Jim Mann, Rachael McLean, Murray Skeaff, Lisa Te Morenga. CrossRef 21 Naji Alamuddin, Thomas A. CrossRef 58 Adriana Souza Torsoni, Marciane Milanski, Marcio Alberto Torsoni. Consumption of monounsaturated fats is thought to improve insulin sensitivity, 14,31,32 an effect that may explain the favorable effect of the Mediterranean diet on glucose and insulin levels. CrossRef 7 Tomomi Yamazaki, Sumire Okawa, Mayumi Takahashi. Yao, K. W. Nash, Jochen Kressler. Zheng, X. Care of the Obese Patient. 2015. 2015. For intention-to-treat analyses, we included all 322 participants and used the most recent values for weight and blood pressure. 2015. Khunti, M. Gao, W. Among all diet groups, weight loss was greater for those who completed the 24-month study than for those who did not. CrossRef 164 Michael Georgoulis, Meropi Kontogianni, Nikos Yiannakouris. Each diet group was assigned a registered dietitian who led all six subgroups of that group. (2014) Food Addiction: An Evolving Nonlinear Science. CrossRef 22 Shalini Vaid, Lynae Hanks, Russell Griffin, Ambika P. (2014) Impact of dietary macronutrient distribution on BMI and cardiometabolic outcomes in overweight and obese children and adolescents: a systematic review. 2017. 6% at 2 years. L. Genomics, Proteomics and Metabolomics in Nutraceuticals and Functional Foods, 41-52. Reduction in saturated fat intake for cardiovascular disease. Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome: a randomized trial. CrossRef 39 Eli Heggen, Mette Svendsen, Tor Ole Klemsdal, Serena Tonstad. CrossRef 200 D. Low-Fat Diet The low-fat, restricted-calorie diet was based on American Heart Association 20 guidelines. Carmen Martinez, Ramaroson Andriantsitohaina. The diet was based on the Atkins diet (see Supplementary Appendix 2 ). Raynor, Catherine M. 22 Nutritional and Color Labeling of Food in the Cafeteria Lunch is typically the main meal in Israel. Keogh. (2015) The Effects of a Low-Carbohydrate Diet vs. Wes Schilling, Patrick Gerard. CrossRef 65 Edward Milbank, M. Ferns, V. CrossRef 62 Christos Kontogiorgis, Georgia-Eirini Deligiannidou, Dimitra Hadjipavlou-Litina, Diamanto Lazari, Athanasios Papadopoulos. Mantzoros. Saris, Arne Astrup. The intakes of total calories, protein, and fat were not limited. CrossRef 5 Yoshio Tokuchi, Yayoi Nakamura, Yusuke Munekata, Fumio Tokuchi. Nutrition in the Prevention and Treatment of Abdominal Obesity, 447-458. Krogh, D. (2015) The Anti-cancer and Anti-obesity Effects of Mediterranean Diet. Nickols-Richardson. S. (2016) Effects of diet composition on weight loss, metabolic factors and biomarkers in a 1-year weight loss intervention in obese women examined by baseline insulin resistance status. CrossRef 83 Sascha Rohn, Leo van Griensven. CrossRef 179 Adana AM Llanos, Jessica L Krok, Juan Peng, Michael L Pennell, Susan Olivo-Marston, Mara Z Vitolins, Cecilia R DeGraffinreid, Electra D Paskett. Xiang, G. CrossRef 191 Marta Greco, Eusebio Chiefari, Tiziana Montalcini, Francesca Accattato, Francesco S. Allison, Arne Astrup. Critical Reviews in Food Science and Nutrition, 00-00. (2014) Race and Gender Disparities in Nutrient Intake Are Not Related to Metabolic Syndrome in 20- to 59-Year-Old US Adults. However, we believe that similar strategies to maintain adherence could be applied elsewhere. CrossRef 143 M. Adaptation of international nutrition databases and data-entry system tools to a specific population. M. The changes we observed in levels of adiponectin and leptin, 30 which were consistent in all groups, reflect loss of weight. (2013) Clinical Studies Examining the Impact of Obesity on Breast Cancer Risk and Prognosis. CrossRef 13 W Ma, T Huang, M Wang, Y Zheng, T Wang, Y Heianza, D Sun, S R Smith, G A Bray, F M Sacks, L Qi. M. Rana, Loki Natarajan. Kales. Mirrahimi, A. The participants were randomly assigned within strata of sex, age (below or above the median), BMI (below or above the median), history of coronary heart disease (yes or no), history of type 2 diabetes (yes or no), and current use of statins (none, The members of each of the three diet groups were assigned to subgroups of 17 to 19 participants, with six subgroups for each group. (2014) Favorable effects of low-fat and low-carbohydrate dietary patterns on serum leptin, but not adiponectin, among overweight and obese premenopausal women: a randomized trial. (2015) The 2012 University of Cape Town Faculty of Health Sciences centenary debate. The model of intervention with the use of dietary group sessions, spousal support, food labels, and monthly weighing in the workplace within the framework of a health promotion campaign might yield weight reduction and long-term health benefits. Daniele, E. The Mediterranean Diet Versus a Low-Fat Diet, Cardiovascular Risk Factors, and Obesity. By decreasing cravings, you get an opportunity to control the blood sugar level. Effects of low-carbohydrate vs low-fat diets on weight loss and cardiovascular risk factors: a meta-analysis of randomized controlled trials. , 93. Olive Oil in Metabolic Syndrome. CrossRef 67 Ji Soo Oh, Hyesook Kim, Ki Nam Kim, Namsoo Chang. CrossRef 187 (2014) Standards of Medical Care in Diabetes--2014. Whelton, J. 2015. Citing Articles 1 Bruce Gardner, Fahad Pervez. We used SPSS software, version 15, and Stata software, version 9, for the statistical analysis. Ard, Gary Miller, Scott Kahan. Hu, L. The data from the few participants with diabetes are of interest, but we recognize that measurement of HOMA-IR is not an optimal method to assess insulin resistance among persons with diabetes. (2014) Personalized weight loss strategies—the role of macronutrient distribution. Ammerman. We aimed at an energy intake of 1500 kcal per day for women and 1800 kcal per day for men, with 30% of calories from fat, 10% of calories from saturated fat, and an intake of 300 mg of cholesterol per day. Results Characteristics of the Participants The baseline characteristics of the participants are shown in Table 1 Table 1 Baseline Characteristics of the Study Population. Eat, drink, and be healthy: The Harvard Medical School guide to healthy eating. 2015. A randomized controlled trial of a moderate-fat, low-energy diet compared with a low fat, low-energy diet for weight loss in overweight adults. Davies. CrossRef 132 Emilie Daoud, Celena Scheede-Bergdahl, Andreas Bergdahl. Petersen, P. CrossRef 46 Hermann Toplak, Friedrich Hoppichler, Thomas C. (2015) Effectiveness of weight loss interventions - is there a difference between men and women: a systematic review. Leung, C. Journal of Obstetrics and Gynaecology Canada 38:6, 508-554. Vetter, Anastassia Amaro, Sheri Volger. The monthly measurements of weight permitted a better understanding of the weight-loss trajectory than was the case in previous studies. (2014) Mediterranean diet and type 2 diabetes. CrossRef 42 Deborah L. Canadian Journal of Cardiology 30, 465. A. Bottai. Utzschneider. Nutritional management of glycaemia in Type 2 diabetes. (2014) Effects of Dietary Macronutrients on Plasma Lipid Levels and the Consequence for Cardiovascular Disease. (2015) Treatment of Obesity in 2015. CrossRef 79 Mash Hamid, Clare Stradling, Shahrad Taheri, G Thomas. CrossRef 195 Antonio Paoli, Antonino Bianco, Keith Grimaldi, Alessandra Lodi, Gerardo Bosco. Bazzano. The results imply that dietary composition modifies metabolic biomarkers in addition to leading to weight loss. CrossRef 119 Catherine J Metzgar, Sharon M Nickols-Richardson. Selection of food items for inclusion in a newly developed food-frequency questionnaire. (2014) The low-carbohydrate diet and cardiovascular risk factors: Evidence from epidemiologic studies. Statistical Analysis For weight loss, the prespecified primary aim was the change in weight from baseline to 24 months. (2014) Prevention and management of type 2 diabetes: dietary components and nutritional strategies. (2016) Nutrition Interventions for Obesity. Carlsen, Dina Cortes, Ole Pryds, Niels J. Overall, the ratio of total cholesterol to HDL cholesterol ( Figure 3D ) decreased during both the weight-loss and the maintenance phases. Livesey, S. (2014) Study design and protocol for a theory-based behavioral intervention focusing on maintenance of weight loss: The Maintenance After Initiation of Nutrition TrAINing (MAINTAIN) study. As Okie recently suggested, 33 using the employer as a health coach could be a cost-effective way to improve health. Champagne. 2015. CrossRef 33 T Wang, T Huang, Y Zheng, J Rood, G A Bray, F M Sacks, L Qi. Steffen, L. Journal of the Academy of Nutrition and Dietetics 116:1, 129-147. Reynolds, T. Rozza, F. Diet, insulin resistance, and obesity: zoning in on data for Atkins dieters living in South Beach. Meta-analysis: the effect of dietary counseling for weight loss. CrossRef 150 Megan L Gow, Mandy Ho, Tracy L Burrows, Louise A Baur, Laura Stewart, Melinda J Hutchesson, Chris T Cowell, Clare E Collins, Sarah P Garnett. Poli. Journal of Cardiovascular Development and Disease 1, 201-213. International Journal of Behavioral Nutrition and Physical Activity 11, 64. R. Mediterranean Diet and Metabolic Syndrome. ) beverage. (2013) Long Term Successful Weight Loss with a Combination Biphasic Ketogenic Mediterranean Diet and Mediterranean Diet Maintenance Protocol. CrossRef 56 Ronan Thibault, Olivier Huber, Dan E. La Vecchia, G. J. Li, P. (2015) Effects of Mediterranean-style diet on glycemic control, weight loss and cardiovascular risk factors among type 2 diabetes individuals: a meta-analysis. (2014) The association between Mediterranean Diet Score and glucokinase regulatory protein gene variation on the markers of cardiometabolic risk: an analysis in the European Prospective Investigation into Cancer (EPIC)-Norfolk study. (2016) Extracellular vesicles: Pharmacological modulators of the peripheral and central signals governing obesity. We used age, sex, time point, and diet group as explanatory variables in our models. Buniak, Louis J. Ofra Paz-Tal, Assaf Rudich, Amir Tirosh, Ilana Harman-Bohem, and Ronit Andvelt), and the members of the DIRECT steering committee (Prof. Media in This Article Figure 1 Enrollment of the Participants and Completion of the Study. Turner, William S. (2014) Factors associated with choice of a low-fat or low-carbohydrate diet during a behavioral weight loss intervention. (2014) Early Effects of a Hypocaloric, Mediterranean Diet on Laboratory Parameters in Obese Individuals. J. (2015) Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. L. CrossRef 99 Isabel Sospedra, Raquel Moral, Raquel Escrich, Montserrat Solanas, Elena Vela, Eduard Escrich. (2016) Dietary Reference Intakes (DRI) for Japanese (2015) and Dietary Management of Risk Factors for Lifestyle-related Diseases. Journal of the Academy of Nutrition and Dietetics 113, 1640-1661. CrossRef 85 Stanley Schwartz, Mary Herman. 1% for triglycerides. We used a validated questionnaire to assess physical activity. (2014) Patient freedom to choose a weight loss diet in the treatment of overweight and obesity: a randomized dietary intervention in type 2 diabetes and pre-diabetes. Erkrankungen des Stoffwechsels. Our results suggest that health care professionals might consider more than one dietary approach, according to individual preferences and metabolic needs, as long as the effort is sustained. Augustin, V. Ayala Canfi), the workplace cafeteria managers (Naftali Tal, Yitzchak Chen, Yair Tubul, and the Norcate Company), the adviser researchers (Drs. CrossRef 131 G. (2015) Heart health: diets and lifestyle. Kromhout, L. CrossRef 97 Lee Hooper, Nicole Martin, Asmaa Abdelhamid, George Davey Smith, Lee Hooper. e9. (2016) Nutrition in Type 2 Diabetes and the Metabolic Syndrome. The criteria for eligibility were an age of 40 to 65 years and a body-mass index (BMI, the weight in kilograms divided by the square of the height in meters) of at least 27, or the presence of type 2 diabetes (according to the American Diabetes Association criteria 18 ) or coronary heart disease, regardless of age and BMI. The ingredients included in PhenQ are the following. Troughton, L. CrossRef 121 Adele H. (2016) Adherence to the Mediterranean diet in a Lebanese sample. CrossRef 81 Evanthia Gouveri, Fotios Drakopanagiotakis, Emmanuel Diamantopoulos. (2016) Behavioral Treatment of the Patient with Obesity. This trial also suggests a model that might be applied more broadly in the workplace. CrossRef 90 Lu Qi. (2015) Effect of Changes in Food Groups Intake on Magnesium, Zinc, Copper, and Selenium Serum Levels During 2 Years of Dietary Intervention. Journal of the American College of Nutrition 34, 1-14. Laitner, Michael G. CrossRef 152 Lena Frommelt, Maximilian Bielohuby, Barbara J. Coffman, Stephanie Mayer, William S. CrossRef 3 Hans Hauner. CrossRef 55 Maciej Niewada, Patrik Michel. Via, Jeffrey I. low-fat diet consumption on cardiometabolic risk factors in subjects with abnormal glucose metabolism: a systematic review and meta-analysis. Viguiliouk, L. (2015) Medical school-based teaching kitchen improves HbA1c, blood pressure, and cholesterol for patients with type 2 diabetes: Results from a novel randomized controlled trial. Each food item was provided with a label showing the number of calories and the number of grams of carbohydrates, fat, and saturated fat, according to an analysis based on the Israeli nutritional database. Alfredo Martinez, Santiago Navas-Carretero, Wim H. The Ketogenic Mediterranean Diet. (2015) Self-Directed Weight Loss Strategies: Energy Expenditure Due to Physical Activity Is Not Increased to Achieve Intended Weight Loss. CrossRef 167 J. (2015) Long-term Adherence to Healthy Dietary Guidelines and Chronic Inflammation in the Prospective Whitehall II Study. Results The rate of adherence to a study diet was 95. Annals of Physical and Rehabilitation Medicine 58:5, 269-275. (2014) The association between carotid intima media thickness and individual dietary components and patterns. (2016) Lifestyle modification for stroke prevention. CrossRef 162 K. e18. South African Journal of Clinical Nutrition 28:1, 19-33. S. D. (2014) Mediterranean diet intervention for patients with hyperuricemia: a pilot study. CrossRef 120 Roy Shephard. Hite, Pamela Schoenfeld. Yancy. Clifton, J. (2015) Effect of low-fat diet interventions versus other diet interventions on long-term weight change in adults: a systematic review and meta-analysis. Dietary Intake, Energy Expenditure, and Urinary Ketones At baseline, there were no significant differences in the composition of the diets consumed by participants assigned to the low-fat, Mediterranean, and low-carbohydrate diets. Schauss. J. We analyzed the dietary-composition data and biomarkers with the use of raw unadjusted means, without imputation of missing data. (2015) Man shall not live by bread alone. CrossRef 26 Arne Astrup, Beth Rice Bradley, J. CrossRef 157 Sylvia H Ley, Osama Hamdy, Viswanathan Mohan, Frank B Hu. Critical Reviews in Food Science and Nutrition, 00-00. Waist circumference was measured halfway between the last rib and the iliac crest. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. The increasing improvement in levels of some biomarkers over time up to the 24-month point, despite the achievement of maximum weight loss by 6 months, suggests that a diet with a healthful composition has benefits beyond weight reduction. Rizkalla, J. The self-service cafeteria in the workplace provided a varied menu and was the exclusive source of lunch for the participants. We transformed physical-activity scores into metabolic equivalents per week 27 according to the amount of time spent in various forms of exercise per week, with each activity weighted in terms of its level of intensity. CrossRef 112 Alexander G. Blood pressure was measured every 3 months with the use of an automated system (Datascop Acutor 4) after 5 minutes of rest.
Perri. (ClinicalTrials. (2015) Treating the patient with nonalcoholic fatty liver disease. (2016) Obesity treatment by very low-calorie-ketogenic diet at two years: reduction in visceral fat and on the burden of disease. (2016) A community-based lifestyle and weight loss intervention promoting a Mediterranean-style diet pattern evaluated in the stroke belt of North Carolina: the Heart Healthy Lenoir Project. CrossRef 180 Leah T Coles, Elly A Fletcher, Claire E Galbraith, Peter M Clifton. 2015. Effects of total fat intake on body weight. 2016. Menendez, Jorge Joven. CrossRef 106 R. (2014) Obesity and outpatient rehabilitation using mobile technologies: the potential mHealth approach. Wood, C. Hu. (2014) The Epidemiology of Obesity: A Big Picture. Sievenpiper, A. Corey, Naga Chalasani. Pozzilli. Simpson, David Raubenheimer. Milkman, Jason Riis. Quon. (2015) Revisiting weight reduction and management in the diabetic patient: Novel therapies provide new strategies. CrossRef 89 Patricia Davidson, Dwight Davidson. 3% for cholesterol and 2. (2014) Dietary Patterns May Sustain Weight Loss among Adults. Appreciated for its preferable effects on bone health and growth, calcium also helps you balance weight by making the fat cells in the organism reduce fat storage. Outcomes The participants were weighed without shoes to the nearest 0. Vetrani. ) Fruit Pulp on Brain Health and Performance. CrossRef 110 Ofra Paz-Tal, Ayala Canfi, Rachel Marko, Esther Katorza, Zeev Karpas, Iris Shai, Dan Schwarzfuchs, Einat K. (2014) Comparison of the long-term effects of high-fat v. Departments of Agriculture and Health and Human Services on the Creation of the 2015 Dietary Guidelines for Americans. International Journal of Food Sciences and Nutrition, 1-15. Costanzo, Arturo Pujia, Daniela Foti, Antonio Brunetti, Elio Gulletta. Genotype Modifies Effect of a Weight-Loss Diet on 2-Year Changes of Insulin Resistance: The POUNDS LOST Trial. CrossRef 114 Maria Luz Fernandez. CrossRef 53 T. CrossRef 172 Katherine Esposito, Dario Giugliano. (2014) Effect of diet on type 2 diabetes mellitus: a review. (2014) The Treatment of Obese Pregnant Women (TOP) study: a randomized controlled trial of the effect of physical activity intervention assessed by pedometer with or without dietary intervention in obese pregnant women. (2016) Should weight loss and maintenance programmes be designed differently for men. CrossRef 173 Noora Kanerva, Britt-Marie Loo, Johan G. (2015) Open Letter to the Secretaries of the U. CrossRef 153 Katherine Esposito, Maria Ida Maiorino, Michela Petrizzo, Giuseppe Bellastella, Dario Giugliano. We assessed the within-person changes from baseline in each diet group with the use of pairwise comparisons. (2016) Meta-analysis of variance: an illustration comparing the effects of two dietary interventions on variability in weight. Tosh, Jenni Nix, Pedro Urday, Daphne Tice, Leah Sarris, Timothy S. Strickler, Eugene Fine, Joseph A. We relied on self-reported dietary intake, but we validated the dietary assessment in two different dietary-assessment tools and used electronic questionnaires to minimize the amount of missing data. Supported by the Nuclear Research Center Negev (NRCN), the Dr. The dietitians met with their groups in weeks 1, 3, 5, and 7 and thereafter at 6-week intervals, for a total of 18 sessions of 90 minutes each. (2016) Weight loss diet studies: we need help not hype. Collins, R. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial. Riccardi, A. CrossRef 75 Amanda Chaney. (2016) Position of the Academy of Nutrition and Dietetics: Interventions for the Treatment of Overweight and Obesity in Adults. (2014) Mediterranean Diet and Diabetes: Prevention and Treatment. (2014) Lifestyle Interventions for Cardiovascular Disease Risk Reduction: A Systematic Review of the Effects of Diet Composition, Food Provision, and Treatment Modality on Weight Loss. The 15% of participants who requested aid in completing the questionnaires were assisted by the study nurse. (2016) Adherence to low-carbohydrate and low-fat diets in relation to weight loss and cardiovascular risk factors. M. A randomized trial of a low-carbohydrate diet for obesity. CrossRef 34 V W Zhong, A P Lamichhane, J L Crandell, S C Couch, A D Liese, N S The, B A Tzeel, D Dabelea, J M Lawrence, S M Marcovina, G Kim, E J Mayer-Davis. The core message calcium sends to body fat cells is informing them about the absence of the necessity to preserve fat because it receives sufficient nourishment. e1. (2015) The effect of three different ad libitum diets for weight loss maintenance: a randomized 18-month trial. CrossRef 155 Gianluca Castelnuovo, Gian Mauro Manzoni, Giada Pietrabissa, Stefania Corti, Emanuele Maria Giusti, Enrico Molinari, Susan Simpson. -B. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. (2015) Effects of nutrition education on weight gain prevention: a randomized controlled trial. Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease, 179-186. Williams, L. The effect of polyphenols in olive oil on heart disease risk factors: a randomized trial. Bazzano. (2016) Dietary and physical activity of adult patients with type 2 diabetes in Zhejiang province of eastern China: Data from a cross-sectional study. Smith, Robert Ratner. Stoehr, Dominik Menhofer, Martin Bidlingmaier, Ellen Kienzle. (2016) Genetic variation of fasting glucose and changes in glycemia in response to 2-year weight-loss diet intervention: the POUNDS LOST trial. (2014) The cardiometabolic consequences of replacing saturated fats with carbohydrates or. CrossRef 125 Alessandro Pinto, Lucia Toselli, Edda Cava. Dietary evaluation and attenuation of relative risk: multiple comparisons between blood and urinary biomarkers, food frequency, and 24-hour recall questionnaires: the DEARR study. Wang, Russell Griffin, Suzanne Judd, Nathan I Shapiro, Monika M. Halladay, Alice S. Dietary intake in the Diabetes Prevention Program cohort: baseline and 1-year post randomization. CrossRef 57 Roberta Fontana, Sara Torre. No potential conflict of interest relevant to this article was reported. Finally, one might argue that the unique nature of the workplace in this study, which permitted a closely monitored dietary intervention for a period of 2 years, makes it difficult to generalize the results to other free-living populations. Levels of fasting plasma glucose, glycated hemoglobin, and liver enzymes were measured in fresh samples. New York: Avon, 2002. Rivellese, F. This will help speed up the weight loss process as fat storage decreases to minimum. gov number, NCT00160108. (2015) Determinants of Weight Gain Prevention in Young Adult and Midlife Women: Study Design and Protocol of a Randomized Controlled Trial. (2014) Personalized nutrition and obesity. CrossRef 8 Basilio Moreno, Ana B Crujeiras, Diego Bellido, Ignacio Sajoux, Felipe F Casanueva. CrossRef 80 Javier Perona. 2016. Daniel Abraham International Center for Health and Nutrition, Ben-Gurion University, Israel. (2016) Epigenetics and nutrition-related epidemics of metabolic diseases: Current perspectives and challenges. CrossRef 105 Tao Huang, Jinyan Huang, Qibin Qi, Yanping Li, George A. CrossRef 203 Kyung Hee Park, Lesya Zaichenko, Patricia Peter, Cynthia R. Trimarco, C. Abstract Background Trials comparing the effectiveness and safety of weight-loss diets are frequently limited by short follow-up times and high dropout rates. G. Strauss, Jamiyla Bolton, Leslie Gaillard, Elizabeth Strawbridge, William S. CrossRef 124 Td Noakes. Transactions of the Royal Society of South Africa 70, 79-82. AHA Dietary Guidelines: revision 2000: a statement for healthcare professionals from the Nutrition Committee of the American Heart Association. Nutrition and Cardiovascular Health: A Review. (2016) Relationship between fruit and fish intakes and cardiovascular disease risk factors in Korean women with type 2 diabetes mellitus: Based on the 4th and 5th Korea National Health and Nutrition Examination Surveys. Nutrition in the Prevention and Treatment of Abdominal Obesity, 261-279. Farinaro, G. CrossRef 146 Lu Qi. Yancy. 2015. The electronic questionnaire helped to ensure completeness of the data by prompting the participant when a question was not answered, and it permitted rapid automated reporting by the group dietitians. CrossRef 126 Adela Hruby, Frank B. Increasing prevalence of overweight among US adults: the National Health and Nutrition Examination Surveys, 1960 to 1991. (2016) Low Carbohydrate and Moderately Fat-Reduced Diets Similarly Affected Early Weight Gain in Varenicline-Treated Overweight or Obese Smokers. (2015) A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. CrossRef 129 Liya Wu, Klaus G. Ashraf. Endocrinology and Metabolism Clinics of North America 45:3, 581-604. 26 At baseline and at 6, 12, and 24 months of follow-up, the questionnaires were self-administered electronically through the workplace intranet. (2014) Effects of low-carbohydrate, high-fat diets on apparent digestibility of minerals and trace elements in rats. CrossRef 59 Norio Tada. Wareham, Nita G. A dietitian worked closely with the kitchen staff to adjust specific food items to specific diet groups. (2015) Low Carbohydrate Rather Than Low Fat Is More Important in Dietary Management of Nonalcoholic Steatohepatitis. (2013) Mediterranean Diet and Cardiovascular Disease: Historical Perspective and Latest Evidence. B. The level of glycated hemoglobin was determined with the use of Cobas Integra reagents and equipment. (2014) Diets and the Heart. (2014) Functional foods and cardiometabolic diseases. (2013) Obesity and risk of sepsis: A population-based cohort study. To study changes over time and the effects of sex or the presence or absence of diabetes, we added appropriate interaction terms. Farhat, Doris Jaalouk, Serine Francis. Long term pharmacotherapy for obesity and overweight: updated meta-analysis. (2015) Controversies in fat perception. The participants were counseled to consume low-fat grains, vegetables, fruits, and legumes and to limit their consumption of additional fats, sweets, and high-fat snacks. CrossRef 32 Xiaowen He, Jie Pan, Mingxia Pan, Jiawei Wang, Jingfen Dong, Hongdi Yuan, Lei Zhou, Minhua Chen, Yunfen Chen, Yiping Lu, Huiqin Gu, Yanshu Chen, Liqin Wu, Yajuan Chen, Fubi Jin, Bijun Li, Wei Gu. CrossRef 166 T. Endocrinology and Metabolism Clinics of North America 45:3, 565-580. Parhofer. CrossRef 96 Ulf Elbelt, Tatjana Schuetz, Nina Knoll, Silke Burkert. With its power to suppress the appetite, burn fat, while also speeding up the metabolism and improving energy, endurance and even mood, PhenQ is a top potent and effective weight loss supplement ever available on the market. CrossRef 135 Richard Shriner, Mark Gold. Sheiner. Forouhi. (2016) A randomized controlled trial to determine the efficacy of a high carbohydrate and high protein ready-to-eat food product for weight loss. Walter, Laura Yannai. Journal of the Academy of Nutrition and Dietetics 115:12, 1965-1974. A systematic review of long-term randomised controlled trials presenting data for men and women: The ROMEO project. Azagury, Claude Pichard. The components of PhenQ are the propriety mix of 7 ingredients exclusively combined for ultimate results. Leung, G. (2016) The Deep Correlation between Energy Metabolism and Reproduction: A View on the Effects of Nutrition for Women Fertility. (2016) Model Programs to Address Obesity and Cardiometabolic Disease: Interventions for Suboptimal Nutrition and Sedentary Lifestyles. (2015) Grain legumes and further gluten free legumes—Science, technology and impacts on human health. In addition to producing weight loss in this moderately obese group of participants, the low-carbohydrate and Mediterranean diets had some beneficial metabolic effects, a result suggesting that these dietary strategies might be considered in clinical practice and that diets might be individualized according to personal preferences and metabolic needs. CrossRef 183 Rena Zelig, Marc Cohen, Patricia Davidson, Jane Ziegler. Obesity and Diabetes. A. Secher. (2014) Nutritional Management of Type 2 Diabetes Mellitus and Obesity and Pharmacologic Therapies to Facilitate Weight Loss. PhenQ is an innovative, multi-dimensional supplement, which provides all the features and functions that other weight loss aids and diet supplements offer, though rarely deliver. (2016) Effectiveness of Workplace Weight Management Interventions: a Systematic Review. Figure 2 Weight Changes during 2 Years According to Diet Group. The homeostasis model in the San Antonio Heart Study. CrossRef 158 Lukas Schwingshackl, Georg Hoffmann. With its endless positive reviews and testimonials, it is becoming more and more popular and required. (2016) Effect of plant-based diets on obesity-related inflammatory profiles: a systematic review and meta-analysis of intervention trials. This possible sex-specific difference should be explored in further studies. Six times during the 2-year intervention, another dietitian conducted 10-to-15-minute motivational telephone calls with participants who were having difficulty adhering to the diets and gave a summary of each call to the group dietitian. Obesity prevention programs for children and youth: why are their results so modest. (2016) Low carbohydrate diet-based intervention for obstructive sleep apnea and primary hypothyroidism in an obese Japanese man. (2016) Body mass index and glycemic control influence lipoproteins in children with type 1 diabetes. CrossRef 115 Denis Lairon. (2016) Antioxidant protection: The contribution of proper preparation of fennel (Foeniculum vulgare Mill. CrossRef 76 R Huo, T Du, Y Xu, W Xu, X Chen, K Sun, X Yu. Fuller, M. Obesity and cardiovascular disease: pathophysiology, evaluation, and effect of weight loss: an update of the 1997 American Heart Association Scientific Statement on Obesity and Heart Disease from the Obesity Committee of the Council on Nutrition, Physical Activity, and Metabolism. Compendium of physical activities: an update of activity codes and MET intensities. CrossRef 49 N. Seeley, Tamara Darsow, Erika Gebel Berg, Steven R. (2015) Effect of High Fat Diets on Body Mass, Oleylethanolamide Plasma Levels and Oxytocin Expression in Growing Rats. Critical Reviews in Food Science and Nutrition 54, 593-610. 2015. Siri-Tarino. Reproducibility and validity of a self-administered physical activity questionnaire for male health professionals. Masana, J. Due to the stealth thermogenics of capsicum and poperine, it can quickly boost slimming down by heating you up with the process of rapid fat burning and eliminating profound reservoirs of fat. S. (2014) Low carbohydrate diets: going against the grain. However, the participants were counseled to choose vegetarian sources of fat and protein and to avoid trans fat. Callister. Yancy. Assmann, P. Journal of Occupational and Environmental Medicine 58, e111-e113. It means that PhenQ is manufactured in regulated facilities to ensure effectiveness and quality of its components. Salvatore, V. CrossRef 192 Michel Lorgeril. A. Nystrom, Michael J. We observed two phases of weight change: initial weight loss and weight maintenance. Liu, G. Baer-Sinnott, A. 2015. The Mediterranean Diet and Adiposity. Sparano. LDL cholesterol levels ( Figure 3C ) did not change significantly within groups, and there were no significant differences between the groups in the amount of change. Crowell, Christos S. We used the Israeli food database 23 in the analysis of the results of the dietary questionnaires. Robert C. Ha, A. -O. Aleksandrova. (2016) Association of adherence to a Mediterranean diet with glycemic control and cardiovascular risk factors in youth with type I diabetes: the SEARCH Nutrition Ancillary Study. Riccardi, S. (2014) The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Scientific evidence of interventions using the Mediterranean diet: a systematic review. The changes were significant (P Liver-Function Tests Changes in bilirubin, alkaline phosphatase, and alanine aminotransferase levels were similar among the diet groups. Wadden. Merino, G. CrossRef 27 Yoni Freedhoff, Kevin D Hall. CrossRef 184 Heinrich Kasper. When the amount of chromium in the cells increases, the ingredient balances cravings, as your body gives the signals that it has enough sugar. Harlan. (2016) The Role of Macronutrient Content in the Diet for Weight Management. Recent advances in the relationship between obesity, inflammation, and insulin resistance. Yu, X. The Effect of Acai (Euterpe spp. (2014) Atherosclerotic Cardiovascular Disease in a Patient With Metabolic Syndrome. Niu, S. Defeudis, P. (2016) The effects on weight loss and gene expression in adipose and hepatic tissues of very-low carbohydrate and low-fat isoenergetic diets in diet-induced obese mice. CrossRef 94 Katherine Esposito, Maria Ida Maiorino, Giuseppe Bellastella, Paolo Chiodini, Demosthenes Panagiotakos, Dario Giugliano. Safford. 2015. DiNicolantonio. 2015. Conclusions Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets. Zhang. Serum levels of total cholesterol, high-density-lipoprotein (HDL) cholesterol, low-density-lipoprotein (LDL) cholesterol, and triglycerides were determined enzymatically with a Wako R-30 automatic analyzer, with coefficients of variation of 1. The creators of PhenQ have chosen and approved successful components of the leading quality and included them into one weight loss supplement to maximize effectiveness and duration of success. (2014) Mediterranean Diet and Workplace Health Promotion. (2014) Management of Dyslipidemia as a Cardiovascular Risk Factor in Individuals With Nonalcoholic Fatty Liver Disease. Gene-Diet Interaction and Weight Management. Traditional and Nontraditional Treatments for Diabetes. CrossRef 98 Anna Arnoldi, Chiara Zanoni, Carmen Lammi, Giovanna Boschin. Twenty participants initiated blood-pressure treatment, five initiated medications for glycemic control, and one reduced the dosage of medications for glycemic control. K. The revolutionary and high quality formula lies in top-notch ingredients and is manufactured and produced in the UK and the US in FDA and GMP approved facilities. Hu, L. CrossRef 102 Hiu Yee Kwan, Xiaojuan Chao, Tao Su, Xiuqiong Fu, Anfernee Kai Wing Tse, Wang Fun Fong, Zhi-Ling Yu. (2014) Lessons in biostatistics: inferences and conjectures about average and conditional treatment effects in randomized trials and observational studies. CrossRef 64 Clare Robertson, Alison Avenell, Charles Boachie, Fiona Stewart, Daryll Archibald, Flora Douglas, Pat Hoddinott, Edwin van Teijlingen, Dwayne Boyers. With the use of a wall-mounted stadiometer, height was measured to the nearest millimeter at baseline for determination of BMI. 2015. Methods Eligibility and Study Design We conducted the trial between July 2005 and June 2007 in Dimona, Israel, in a workplace at a research center with an on-site medical clinic. CrossRef 87 Tian Hu, Lu Yao, Kristi Reynolds, Paul Whelton, Tianhua Niu, Shengxu Li, Jiang He, Lydia Bazzano. (2015) Glycemic index, glycemic load and glycemic response: An International Scientific Consensus Summit from the International Carbohydrate Quality Consortium (ICQC). Li, Y. (2013) Dietary Carbohydrates, Refined Grains, Glycemic Load, and Risk of Coronary Heart Disease in Chinese Adults. CrossRef 91 Lee Hooper, Asmaa Abdelhamid, Diane Bunn, Tracey Brown, Carolyn D Summerbell, C Murray Skeaff, Lee Hooper. Nutrition. CrossRef 111 Lionel Opie. CrossRef 113 Antonio Paoli, Gerardo Bosco. E. and Veronica Atkins Research Foundation, and the S. ) Full Text of Discussion. Mediterranean Diet The moderate-fat, restricted-calorie, Mediterranean diet was rich in vegetables and low in red meat, with poultry and fish replacing beef and lamb. (2015) The Role of Grain Legumes in the Prevention of Hypercholesterolemia and Hypertension. Ferrie, Marianna Virtanen, Gordon Lowe, Mark Hamer, Mika Kivimaki. 23 Shai I, Vardi H, Shahar DR, Azrad BA, Fraser D. CrossRef 170 K Strohacker, J M McCaffery, P S MacLean, R R Wing. The more favorable effects on lipids (with the low-carbohydrate diet) and on glycemic control (with the Mediterranean diet) suggest that personal preferences and metabolic considerations might inform individualized tailoring of dietary interventions. Heinze, Hubert Preissl, Andreas Fritsche, Sabine Frank. Mechanick. Gray, K. Insulin resistance, low-fat diets, and low-carbohydrate diets: time to test new menus. (2016) Twelve key nutritional issues in bariatric surgery. 2015.
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